WELCOME TO THE NEW YOU!
Muhdo’s DNA health and fitness profiling kits are designed to help you improve your health, get fitter, lose fat or build muscle efficiently and sustainably! After all, your health matters.
HEALTH IS IN YOUR GENES
Get fit, lose fat, build muscle, feel great
ACHIEVE YOUR HEALTH & FITNESS GOALSWe have all been frustrated with a lack of progress when it comes to achieving our health and fitness goals. It’s not your fault, we are all different! The answer to making sustainable improvements to your overall health and fitness levels is to listen to and work with your DNA.
PERSONALISED HEALTH ADVICE AND FREE ONGOING SUPPORTMuhdo performs a detailed analysis of your DNA and provides you with personalised heath and fitness recommendations to help you achieve your goal. We provide you with free access to hundreds of recipes, workouts and lifestyle advice – all tailored to your DNA.
IT’S THIS EASY
Follow these simple steps to a fitter, healthier you!
Order your Muhdo DNA profiling kit from the Muhdo online shop. Your order will be processed and dispatched within 24 hours by first class post. Congratulations, you have started your journey to a fitter, healthier you!
Complete a simple, painless swab test and send it back to us in the prepaid (UK only) envelope. Our Nutrigenetic experts analyse the data and create a detailed report which you can view on the Muhdo user dashboard.
Our dashboard displays personalised health, fitness and nutritional recommendations based on your DNA profile. These can be further refined by choosing one of four health modes to align to your fitness goal.
We do not charge a monthly fee – our advice, recipe recommendations, workout plans and lifestyle advice is completely free. You can buy your DNA kit using a debit or credit card. We also offer 0% free finance over 12 months.
Our groundbreaking health dashboard powered by AI allows you to change between health modes instantly
FIT FOR LIFE
The MUHDO FIT FOR LIFE mode is aimed at people who want to be healthy without going to the gym by recommending health and nutritional changes to increase energy, focus and body health to improve your quality of life.
The MUHDO FAT LOSS mode helps you lose fat sustainably by recommending a range of health, fitness and nutritional changes that align to your genetic profile to help you reduce, manage and maintain your body fat and weight.
FITNESS & ENDURANCE
The MUHDO FITNESS & ENDURANCE mode helps you build fitness, endurance and speed by recommending a range of health, fitness and nutritional changes that align to your genetic profile to help improve overall performance.
The MUHDO MUSCLE BUILDER mode helps you build muscle, improve strength and get leaner by recommending a range of workout adjustments and mirco and macro nutritional changes that align to your genetic profile.