The Carb & Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.
It's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.
Key Features
Delivers 60g of carbohydrate and 1,000mg of sodium per litre
Mixes up into a 6% carbohydrate solution (when mixed as directed)
No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses
Can also be a useful contributor to your overall fuel and hydration needs during longer efforts
An ideal way to get fuel in when you're using a bladder pack because you need your hands free
Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
Use the free Fuel & Hydration Planner to understand how much carb, fluid and sodium you need for your training and racing
2:1 glucose to fructose ratio to aid carbohydrate uptake
Mild, citrus-based "Original" flavour to reduce flavour fatigue
Informed Sport certified
Contains enough drink mix per bag to mix up 7.5 litres
No artificial ingredients
Vegan
Osmolarity = 213 mOsmol/L (hypotonic)
PH = 5.27
If you want to hit higher carb numbers, without increasing your sodium intake, check out our Carb Only Drink Mix.