precision fuel and hydration pf 30 gel with caffeine x 1 gel

Directions

Tear open and squeeze the gel into your mouth in stages.

Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need to perform at your best and see if caffeine is the right strategy for you.

Store in a cool, dry place out of reach of young children.

This product is a food supplement & should not be used as a substitute for a varied diet.

Contains caffeine (100mg/serving). Take up to 1 serving per hour, maximum 4 per day. Not recommended for children or pregnant women.

Nutritional Information

Energy: 120 kcal / 502 kJ per 51g gel (235 kcal / 985 kJ per 100g)

Protein: < 0.1g per 51g gel (< 0.1g per 100g)

Fats: < 0.1g per 51g gel (< 0.1g per 100g)

Carbohydrates: 30g per 51g gel (59g per 100g)

Caffeine: 100mg per 51g gel (196mg per 100g)

Ingredients

Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).

Dietary Information

Vegan - Suitable for vegans, but not independently certified as such

Vegetarian - Suitable for vegetarians, but not independently certified as such

Gluten Free - Gluten free, but not independently certified as such

Dairy Free - Dairy free, but not independently certified as such

Celery Free - Celery free, but not independently certified as such

Crustacean Free - Crustacean free, but not independently certified as such

Egg Free - Egg free, but not independently certified as such

Fish Free - Fish free, but not independently certified as such

Lupin Free - Lupin free, but not independently certified as such

Mollusc Free - Mollusc free, but not independently certified as such

Mustard Free - Mustard free, but not independently certified as such

Peanut Free - Peanut free, but not independently certified as such

Sesame Free - Sesame free, but not independently certified as such

Soybean Free - Soybean free, but not independently certified as such

Sulphite Free - Sulphite free, but not independently certified as such

Tree Nut Free - Tree nut free, but not independently certified as such

Wheat Free - Wheat free, but not independently certified as such

How does shipping work in the UK?

For smaller items (excluding bikes) We offer a variety of shipping options within the UK. Giving you the choice on your shipping time. You'll see 3 options on shipping times and prices from Royal Mail on our checkout page, each will require a signature on delivery.

The 3 options are:

Royal mail Tracked 24 - 1 to 2 working days  

Royal mail Tracked 48 - 2 to 4 working days

Royal mail Special Delivery (Before 1pm) - Next Working Day

For complete bikes we offer 2 options:

Bike Delivery (Boxed) - 4-6 working days

Bike Delivery (Built) - 7-10 Working Days

International shipping. What to expect.

We ship worldwide, and international shipping usually goes smoothly.

Please note that you’ll be responsible for any duties or taxes once your order arrives in your country. The carrier will typically contact you to complete the necessary steps for delivery—this often includes paying applicable fees or taxes.

All imported goods must go through customs, which is entirely outside of our control. This process can take anywhere from a few hours to several weeks, depending on your country’s regulations.

Once your order ships, you'll receive a tracking number. We see the same tracking updates that you do, so we recommend keeping a close eye on them to stay informed.